Gain awareness of the Problem
Module 1& 2
Learn the Skill
Module 3
Practice New Habits
Module 4
If you don’t know how to communicate effectively
(especially under tension),
How will you ever get the relationships you want?
Bridging Gaps & Healing Divides
The art of meaningful dialogue
Walk away knowing EXACTLY what to say, when to say it, and why your words MATTER…
OR YOUR MONEY BACK.
(Get Instant access)
If you don’t know how to communicate effectively (especially under tension),
How will you ever get the relationships you want?
Bridging Gaps & Healing Divides
The art of meaningful dialogue
Walk away knowing EXACTLY what to say, when to say it, and why your words MATTER…
OR YOUR MONEY BACK.
OR YOUR MONEY BACK.
(Get Instant access)
If you don't see results, get your Money Back!
My goal with this course is to help you learn how to communicate effectively so that you can experience better relationships and feel more connected with those around you. That’s why this course is 100% RISK FREE.
If you feel like you didn’t get 10X the value from the training material, email my support team:
(customersupport@michelemendoza.com)
ANY TIME during the next 30 days, show us you actually did the work, and we’ll happily refund your payment in full.
HERE’S THE BEST PART:
If you think there’s a slight chance that this program can work for you, you should enroll today.
Because you can try the material, watch the videos, and see if it’s right for you over the next 30 days. No guess work needed. Just join and see for yourself.
If it works, your communication will never be better, your relationships will thrive and you will experience more connection. If it doesn’t work, all you have to do is email my support team, show us you did the work, and we’ll give you the full refund.
It’s a no-brainer…
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People Impacted
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Lives Changed after learning effective trigger management
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Years Spent Studying Communication
what's inside
10 Pre-recorded lessons
designed to educate you on your journey towards trigger mastery
10 Journal Prompts
to help you self-identify your triggers and emotional hot spots
10 worksheets
to help you reflect & integrate on your own
You've Already Tried it all...
The Gratitude practices. Endless hours of therapy. Breathing Techniques. Affirmations. Meditations.
You name it, you’ve tried it.
But no matter what you do or how hard you try, it seems impossible to control your emotions when things go wrong.
You teeter somewhere between completely avoiding things that trigger you or fully engaging in conflict. And you know that this pattern is causing stress in your relationships and decreasing your happiness.
Maybe you have moments of change, but the idea of lasting, consistent change seems nearly impossible.
You know things need to change, and you probably find yourself saying and doing things you later feel guilty about, constantly apologizing for things you did when you were upset and promising you’ll “do better next time”…
Only to repeat the same cycle of shame and guilt over and over again.
So you begin to wonder if maybe you just aren’t cut out for quality relationships and you start to think that maybe there’s just something wrong with you.
Sound familiar?
Here’s the truth:
None of this is your fault.
Most of us just weren’t taught how to control our triggers or understand our emotions.
Until now.
Introducing:
Trigger Mastery
My brand new 10-day toolkit for Managing & Mastering your Triggers
What You'll Gain:
Resilience
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phenomenon of emotional triggering
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4-step process to shift your state quickly
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See old triggers in a new light
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Create long-lasting change
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tools to keep your sanity
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How it works
Here's what people are saying:
Discover how everyday people (just like you) are creating thriving relationships through effective communication.
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Jan Masters
Designer
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Jane Wilcox
Designer
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Dan Ellis
Designer
Hey there! I'm Michele.
I'm a communication expert & coach
Join BREAK THE CYCLE Now
Here's what's included when you sign up
Module 1
Module 2
Module 3
Module 4
Module 5
Total Value:
Your price:
Frequently Asked Questions
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