Explore what it truly means to love and be loved. Dive into relationship dynamics, intimacy, attachment, and the art of connection. Discover how self-awareness transforms how you relate—to your partner, your family, and the world.

Moms Have Needs Too: Self Care, Mom Guilt and the Power of Friendship

In the modern world of motherhood, where expectations and pressures run high, it's time to have an open conversation about the needs of mothers themselves. In this article, I aim to explore why tending to mothers is just as crucial as caring for their children.

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The Dark Side of Compromise in a Relationship (And What to Do Instead)

Compromise has long been regarded as a key tool for resolving conflicts and reaching agreements in relationships. However, while compromise in a relationship can sometimes lead to mutually acceptable outcomes, it can also have significant downsides. When partners compromise, they often have to give up something that is important to them, leading to feelings of dissatisfaction and resentment in the long run. Additionally, compromise may not necessarily address the underlying needs and desires of each partner and may not result in the most creative or mutually beneficial solutions. In this blog post, I  explore why compromise is not always the best approach in relationships and why collaboration, a more proactive and collaborative approach, may lead to more satisfying outcomes.

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