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Hey there! Before you get any further...

Can i introduce myself?

I am an opinionated personal development junkie, a nerd when it comes to self-help, and I have an unorthodox way of addressing life’s complexities. 

I’ve got street cred that makes me an expert at getting out of the cycle of shit we often find ourselves in (read more about that below), and I’m here to share it all with you! 

Welcome! I’m honored you stopped by!

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Recent posts

Personal Development

Breaking Free: How to Cure Depression Without Meds

I know this is might be an unpopular opinion, but I’m going to say it anyway. If you aren’t exercising regularly, getting ample sunshine, and eating food that nourishes your body, you can’t call yourself depressed. There, I said it. If you’re still interested in how to cure depression without meds, keep reading, and I’ll tell you.

Personal Development

The #1 Thing That Failure Says About You

In a world where challenges are inevitable, resilience can be the catalyst for incredible personal growth and transformation. The invaluable skill allows you to endure hardships and rise above them, stronger and more capable than before. Resilience encompasses emotional strength, adaptability, problem-solving, and the power of a positive mindset, and how you deal with failure says a lot about where you are on the resilience spectrum. I hope to remind you that failure is not the end; it’s the beginning of your comeback story. Embrace, learn from, and let it fuel your determination to reach even greater heights.


Moms Have Needs Too: Self Care, Mom Guilt and the Power of Friendship

In the modern world of motherhood, where expectations and pressures run high, it’s time to have an open conversation about the needs of mothers themselves. In this article, I aim to explore why tending to mothers is just as crucial as caring for their children.

My Life

How Religion Made it Difficult to Trust My Intuition

In a world where religion often discourages trusting one’s intuition, I questioned the wisdom of the scriptures. Breaking free from the shackles of extreme religious beliefs, I embarked on a path of self-discovery. This blog post reveals my struggles with social conformity, the distinction between religion and spirituality, the profound impact of learning to trust my intuition, and how you can learn how to do the same.

Personal Development

Escaping the Trap of Feeling Sorry For Others

Discover the consequences of feeling sorry for others and how it can hinder your relationships. Learn how to escape this trap by embracing empathy and fostering genuine connections that go beyond sympathy.

Not all Expectations are Bad: The Power of Spoken Expectations

Expectations are typically viewed in a negative light, and for good reason. But in this blog post, we will explore two sides of expectations, focusing on how unspoken expectations can be the source of unnecessary suffering while spoken expectations can liberate us by helping us understand our own limitations and set necessary boundaries.

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