My favorite topic. I love all things about improving myself and my mindset. You will find most of my stories end up here. Life is a process of learning, and I embrace it wholeheartedly.
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No matter what it is you’re after, having the right mindset is a key component to getting what you want. I write so that maybe some of the ideas I share or experiences I have lived through will resonate with you and inspire a shift in the negative voices you’re struggling with. Leave me a comment if you find something useful. I love hearing from you!
The Path to Healing is not Linear, it’s a Process.
Explore the complex nature of healing. Learn why healing is not a straightforward, linear process and gain insight into the various factors that impacted my own journey towards wellness.
Is people pleasing keeping you from having connected relationships?
Do you find yourself constantly putting others’ needs ahead of your own? Do you struggle to say “no” to things when you don’t want to do them? Do you struggle to share your opinions, needs, or desires? If so, you might be a people pleaser. While it’s natural to want to make others happy, people-pleasing can become a harmful behavior that can negatively impact your mental and emotional well-being and your connection with others. In this blog post, I’ll explore what it is, the psychological origins of this behavior, the dangers of people pleasing, and signs that you might be a people pleaser. I’ll also offer tips for how to break free from this pattern and build healthier relationships with others. So if you identify with always seeking to make others happy and are ready to put yourself first, keep reading!
The Basics of Health & Fitness (that we often forget about)
Before we can ever expect to accomplish a healthy lifestyle, it is imperative that we first understand what it means to be healthy and fit. In a world that is inundated with get-fit-quick schemes, we need to have a basic understanding of what it means to live a life of health and fitness because it gives us a baseline to fall back on when we lose our footing.
Is people pleasing keeping you from having connected relationships?
Do you find yourself constantly putting others’ needs ahead of your own? Do you struggle to say “no” to things when you don’t want to do them? Do you struggle to share your opinions, needs, or desires? If so, you might be a people pleaser. While it’s natural to want to make others happy, people-pleasing can become a harmful behavior that can negatively impact your mental and emotional well-being and your connection with others. In this blog post, I’ll explore what it is, the psychological origins of this behavior, the dangers of people pleasing, and signs that you might be a people pleaser. I’ll also offer tips for how to break free from this pattern and build healthier relationships with others. So if you identify with always seeking to make others happy and are ready to put yourself first, keep reading!
About Michele
Hey! I’m the one behind the screen.
I’m just a girl from California chasing her dreams of becoming a writer and sharing my life along the way. I am mother to 3 beautiful babies (who aren’t babies anymore) and wife to the handsome man always standing by my side.
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Is people pleasing keeping you from having connected relationships?
Do you find yourself constantly putting others’ needs ahead of your own? Do you struggle to say “no” to things when you don’t want to do them? Do you struggle to share your opinions, needs, or desires? If so, you might be a people pleaser. While it’s natural to want to make others happy, people-pleasing can become a harmful behavior that can negatively impact your mental and emotional well-being and your connection with others. In this blog post, I’ll explore what it is, the psychological origins of this behavior, the dangers of people pleasing, and signs that you might be a people pleaser. I’ll also offer tips for how to break free from this pattern and build healthier relationships with others. So if you identify with always seeking to make others happy and are ready to put yourself first, keep reading!
Grab our 5 secrets to living a life of happiness
Don’t get stuck in a life that sucks.